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Crisis Support

If you are in crisis involving suicidal ideation, significant self-harm, or violence, please contact:


• Your physician

• Your health insurance crisis line

• Local emergency services (911 in the U.S.)

 

Sometimes support beyond our work together is needed, and that is OK. Reaching out can feel hard, but you deserve support in every way. 
 

Here are additional resources:

988 Suicide & Crisis Lifeline Call/Text/Chat

The 988 Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, in the United States. We're committed to improving crisis services and advancing suicide prevention by empowering individuals, advancing professional best practices, and building awareness.​

National Domestic Violence Hotline

Free, confidential support is available 24/7, with trained advocates who can provide crisis support, safety planning, and connections to local resources.

  • ​Phone: 800‑799‑7233 (SAFE)

  • Text: Text START to 88788

  • Chat: thehotline.org

Rape, Incest, Abuse National Network (RAINN) -National Sexual Assault Hotline
1-800-656-HOPE (4673)

RAINN (Rape, Abuse & Incest National Network) is the nation's largest anti-sexual violence organization. RAINN created and operates the National Sexual Assault Hotline in partnership with more than 1,000 local sexual assault service providers across the country and operates the DoD Safe Helpline for the Department of Defense. RAINN also carries out programs to prevent sexual violence, help survivors, and ensure that perpetrators are brought to justice.​

The Trevor Project
(LGBTQIA+ Youth & Young Adults)

Free, confidential support is available 24/7 for LGBTQ young people. Trained counselors provide crisis support, a safe space to talk, and help connect to additional resources when needed.

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